167. Faith, Depression, and Finding Calm in the Chaos (Professor Mark Williams)

From Parliament to Prison, how can people find calm in chaotic environments? How does one cope with grief during the festive period? What are some successful ways to combat depression?

Rory and Alastair are joined by clinical psychologist and ordained Minister, Mark Williams, to answer all these questions and more.

Please note, this podcast episode contains some discussion of suicidal ideation. Please take care whilst listening.

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