Positive Impact with Andrew Schultz
Society & Culture
"If you build people up, not only does the community around you get stronger, you're more likely to get something back." - Damien Evans
The U.S. adult obesity rate stands at 42% and the 1st time the national rate has passed the 40% mark. In fact, the obesity rate has increased by 26% since 2008! And 74% of adults in the U.S. are considered overweight. This is the real epidemic we should be worried about!
In today's episode, Damien and I breakdown the 4 pillars of fat loss:
Actionable and practical ways for people from all walks of life to improve their overall health and wellness. Damien's expertise and knowledge being a student of life is having a Positive Impact on thousands of people in our San Diego community.
You can follow Damien on IG: @coachdamien_sd @livinthedream_podcast
His podcast link: https://podcasts.apple.com/us/podcast/livin-the-dream/id1546290282
Oura Ring
Organifi
Brain.fm app
Eat Smarter book @Shawnmodel
#169: Mastering Life with Bill Esch (The Kettlebell Warrior)
#168: Mentorship & Mindfulness (with Kurt Joseph)
#167: "Redefining Sobriety: The Pink 7 Official Revolution"
#166: How to Overcome Seasonal Affective Disorder (SAD)
#165: Creating a Compelling Vision For 2024
#164: I’m back, baby!
#163: Major Life Update
#162: Brotherhood In Bend Men's Retreat
#161: NOA/AON - A Journey of Self-Transformation
#160: Kimberly Hill - Building Healthy Relationships
#159: Phil Levasseur - Biohacking For Optimal Health
#158: My Plant Medicine Journey
#157: Ryan Meeks - From Ordained Minister to Plant Medicine Chaplain
#156: Generating Empowerment Meditation
#155: Weston McWhorter - Transforming Your "Mess" Into Your Message
#154: Eleni Mitas - Limiting Beliefs and Maximizing Our Full Potential
#153: David Romero - Plant Medicine & The Future of Mental Health
#152: How to Overcome Fear Like Ted
#150: Top 5 Ways to Improve Intimacy With Your Partner
#149: Transformational Breathwork Masterclass
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