Renegade Radio with Jay Ferruggia
Health & Fitness:Fitness
9 years, and 500 episodes in the books!
Thank you to each and every one of you who have stuck with me since day 1, all of you who jumped on board along the way, and the amazing guests who shared their expertise and stories to help me help you unleash your strongest self.
Entirely too much knowledge has been dropped in these 500 episodes to condense into an hour, but join me as I recap 13 of my biggest life & fitness lessons:
Ready to work with me 1-on-1, join a brotherhood of like-minded men, and finally get the life you deserve? Click here to apply.
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How to Get Your Self Confidence to an All-Time High (and the Stupid Sh*t You Need to Stop Doing ASAP)
The 3 Rules of Leadership w/ U.S. Navy SEAL, Jason Redman
The World’s Most Potent Transformational Tool w/ Paul Austin
Here's Why Your Legs Aren't Growing
Take Your Training, Nutrition, and Life to the Next Level w/ Bobby Maximus (Throwback Classic)
Exploring the Life of 7x Mr. Olympia w/ Phil Heath
Optimize Your Sex Life w/ Intimacy Expert Susan Bratton
How to Become a High-Value Man w/ Rudy Reyes (Throwback Classic)
Training and Nutrition for YOUR Body Type w/ Dr. Stephen Cabral (Throwback Classic)
These Hacks Will Save Your Life
The Top-5 Muscle Building Mistakes
How Much Do You Really Need to Eat to Gain Muscle?
Low T? Here’s the Truth w/ Dr. Kirk Parsley (Throwback Classic)
Are You Leaving Money on the Table? w/ Dr. John Berardi (Throwback Classic)
The Sweet Spot for Muscle Growth
4 Things I Wish I Did Years Ago
The One Skill That Reigns Supreme w/ Dr. Sean Pastuch
Look and Feel 20 Years Younger w/ Jon Hinds
More Boners and Bigger Biceps w/ Ali Gilbert
Maximize Gains With These Protein Powerhouses
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Well Beyond 40
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