What is Flexchange and how can it help you. Launching an app. Carrying out market research like a BBC Apprentice contestant.
The Flexchange App is available now on Apple and soon to be launched on Android. Use the code UKHXR when signing up.
Find out more about us by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
HYROX London Olympia 2024 – Preview Episode
From First Race to HYROX Elite in a Year - Zara Piergianni
HYROX journey as a couple - James Kelly & Georgie Vesely
The HYROX gym community journey - GIRLCODE BOX
Deadly Dozen - New Hybrid Fitness Race Coming This Summer
Returning to HYROX after serious illness – Sarah Holden
Growing a HYROX Community – ROX QUEENS
HYROX with Cerebral Palsy – Harry Crooke and Jay Bardsley.
Bonus episode - ATHX Games 2024 with Mark Hartnett-Morgan
First Time HYROX – Sofia Harnedy and Brittany Hall
HYROX GLASGOW 2024 - Review Episode
HYROX GLASGOW 2024 - Preview Episode
Sport, Life & HYROX- Jade Skillen
Building a HYROX Gym community - Hybrid Performance Centre
Ironman Champion to HYROX – Sebastian Kienle
HYROX European Elite 15 Major - Preview Episode (Bonus Episode)
Women training for HYROX - Hylife Coaching
HYROX Manchester 2024 – Review Episode
HYROX Manchester 2024 - Preview Episode
Lessons learned as a Young HYROX Elite – Lucy Procter
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