Today's episode features an interview with professional photographer Dave Sandford (@davesandford), known for his captivating NHL and wildlife photography. Today he opens up about his journey through mental health challenges starting at the beginning of COVID lockdowns until recently. Dave shares his personal struggles, highlighting the turning point that led him to actively address his well-being and break the silence surrounding mental health. During the episode, Dave intertwines his narrative of resilience with the evolution of his photography and creativity, emphasizing the profound connection between personal well-being and artistic expression. His story serves as a powerful testament to the transformative impact of seeking help and finding the tools to build resilience through stressful situations.
Disclaimer: While we deeply value and appreciate the personal stories shared on our podcast, it's important to acknowledge that we are not licensed professionals in the field of mental health. If you or someone you know is struggling with mental health issues, experiencing distressing thoughts, or in need of support, we strongly encourage seeking assistance from qualified mental health professionals or reaching out to local mental health hotlines or support organizations.
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