Author Adharanand Finn chats with the double World Mountain Running Champion Grayson Murphy about how she learned to trail run by playing football, what it feels like to run away from a world class field, and how she deals with the comedown after a big win. Music by Starfrosch
From zero to the Olympics in four years - interview with marathon runner Rose Harvey
'It's a fantastic freedom' - interview with BBC newsreader and marathon runner Sophie Raworth
'You need to invest in your own health' - interview with record-breaking ultra runner and movement expert Paul Tierney
'I always try to get back to that flow feeling' - interview with all-conquering British trail runner Jon Albon
'Sometimes I just thank my body' - interview with new British marathon sensation Calli Thackery
'The Kenyans are made of bones and flesh just like me' - interview with Italy's new marathon star Iliass Aouani
Is ultra running bad for you? Interview with leading exercise scientist Nick Tiller
'I felt I had the key to infinite power' - tales from a six-day race in France, with Bob Hearn
'I did it ... and I had a horrible time' - tales from the Self-Transcendence 3100
'You can't go into an ultra marathon thinking it will be easy' - interview with Tom Evans
'Maybe the final life stage of running is to get faster again' - interview with author Richard Askwith
'I raced in a stadium in front of 112,000 people' - interview with five-time Olympian Jo Pavey
'That tough part, that pain, is where success is' - interview with Eliud Kipchoge
Talks from the Love Trails festival, and tales from the heart of the CCC
Interview with fell running punk and author Boff Whalley
'If Kipchoge puts down a break, hopefully I can stay with it' - interview with rising star Jake Smith
'The whole of the sky, the whole of nature, had my back' - interview with ultra running legend Dan Lawson
Interview with Zane Robertson
'The Self-Transcendence 3100 is my dream race' - interview with record-breaking ultra runner Camille Herron
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