Health, Fitness and Exercise

Strange things go on in my head. I may be thinking about the Isle of Wight, why I never went on a Performing Arts course and if anyone actually uses their voice minutes in their data plans, but can you see the link between them all and what I end up talking about?

This episode sees me talk about fitness and health, why you shouldn't make eye contact at the gym and why I only go running in the dark.

You may be enticed, you may be enthralled or you may be disappointed, but it will only take you about ten minutes to find out!

Attribution for the Music

Carefree by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3476-carefree

License: http://creativecommons.org/licenses/by/4.0/

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