After 5 1/2 years, I'm ending the podcast! It's been so rewarding to put this podcast on, but the time has come for me to move on. This last episode of the podcast gives context for this decision and hopefully helps you know how grateful I am to you for listening through the years!
Consider joining one of the courses in the Positive Nutrition Academy: https://www.positive-nutrition.com/academy
181: Intuitive Exercise & How to Train Happy
180: Eating Disorders & the Higher Level of Care
179: Evelyn Tribole & Elyse Resch on Intuitive Eating Fourth Edition
178: Rest, Play, Humor & our Health
177: What to do if You're Afraid of Food
176: Menopause—Weight, Health, Changing Bodies and Eating Disorders in ages 50+
175: Exploring what Healthy Really Means and Reclaiming it for Good
174: Pregnancy & Postpartum Body Image
173: Finding Your Authentic Voice in Challenging Diet Culture
172: Medical Nutrition Therapy & Intuitive Eating: How Nutrition Improves with Connection & Kindness
171: Fat-Phobia in the Eating Disorder Treatment Community
170: Navigating our New Normal—Adjusting to Social Distancing
169: Ditching Diets and Practicing Body Acceptance in the Latina Community
Coronavirus Thoughts — What a Year this Week has Been
168: The Role of Intention, Flexibility, & Self-Compassion in Gentle Nutrition
We're in this Together — Mindset & Practical Ideas for Navigating the COVID-19 Pandemic
167: Intuitive Eating and Weight-Inclusive Care in Black Communities
166: Shame Spirals & Wounded Healers
165: What One Doctor Wished Every Doctor Knew About their Patients with Eating Disorders
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