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On this episode of Le Run Down I had a fun chat with Ultra Runner and Western States competitor, Eric Senseman.
He currently resides in Flagstaff Arizona, where he trains with some of the best athletes on the planet and is a very impressive runner in his own right.
In this conversation Eric speaks about his breakthroughs and his struggles in the sport he loves so much. And breaks down the Western States race and his thoughts leading up to his 3rd appearance at the historic 100 miler.
News notes:
https://runningmagazine.ca/the-scene/the-trailer-for-kipchoge-the-last-milestone-is-officially-out/
Jim Walmsley wins his third consecutive Western States 100, Beth Pascall wins the women's race - Canadian Running Magazine
Jim Walmsley, 2021 Western States 100 Champion, Interview – iRunFar
Show notes:
Flagstaff's Walmsley, coming off injury, wins Western States ultra for third time | Running | azdailysun.com
Eric Senseman (@ericsenseman) • Instagram photos and videos
Western States Endurance Run (@wser) • Instagram photos and videos
News:
Canadian Historical Association - Canada Day Statement: The History of Violence Against Indigenous Peoples Fully Warrants the Use of The Word “Genocide”
Ricochet Media - We don't need your shock, we need reparations and Land Back
Independent - Policing Bill: MPs vote for ‘draconian’ protest laws despite mounting opposition
Montreal Gazette - Black man says he was handcuffed after filming Montreal police questioning a man
How to Help:
Black Lives Matter - Ways You Can Help
Black Lives Matter Canada
Montreal-Based Racial Justice Organizations
List of American and Canadian Bail Funds
Educational Materials:
Reclaim The Block - Resources and Downloads
Critical Resistance - Abolish Policing
Critical Resistance - Breaking Down the Prison Industrial Complex video series
Second Thought - America's Police Problem
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#112: Jerry Hughes - Endurance athlete, Ultra, Adversity, Gardner's Syndrome, 48 Hour Canadian Record, Marathons, 100 Milers
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#111: Katie Zaferes - Elite Triathlete, Olympian, Runner, Motherhood, Olympics, Track & Field
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#110: Laura Green - Runner, Comedy, Content Creator, Marathon, Motherhood, Running Humor, NYC Marathon
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#109: Alexis Limoges - Ultra Runner, End2End, Charity, Community, Making an impact, Montreal
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#108: Robbie Tubajon - Distance Runner, Community Builder, Support, Marathons, Relays, Work/Life Balance
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#107: David Jeker - Endurance, Bromont Ultra, Nutrition, Hydration, Fueling, Performance, Cycling, Triathlon
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#106: Justin Kent - Marathon, Cross Country, Multisport Kid, Balance, Endurance, West Coast Running
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#105: Benjamin Flanagan - Elite distance runner, Olympic dreams, 10K Canadian record, 3x Falmouth Road Race, Balance, Being a pro
#104: Joshua Ferenc - TransRockies, Ultra Trail Runner, Elite, School Teacher, Giving it your all, positive energy, Harricana
#103: Drew Hartman - Marathoner, CIM, Marketing Manager for Tracksmith, Soccer, Community builder, 10 before 30
#102: Lynn Keane - Ironman, Marathoner, Suicide Prevention, Boston Marathoner, Mental Health, Awareness, Resilience and Perseverance
#101: Marianne Hogan - Ultra marathoner, Trail, Western States Podium, Triathlon, Passion, Discovery, 100 milers, Coaching
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