Knowing what we’re really hungry for depends on becoming the authority in our own body, empowering us to eat what we love . Kim Shapira, M.S., R.D. is a renowned celebrity dietitian, nutritional therapist, and author holding a Bachelor of Science in Kinesiology and a Master’s degree in Human Metabolism and Clinical Nutrition. In her new book, This Is What You’re Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self, Shapira has developed six rules to change our relationship with food – breaking down the science to get our brain and our body on board; replacing fad diets that do not last with a sustainable method that encourages us to eat what we love; and empower us to be our own champions.
Old Ways Are New Ways – Brittany & Bill Sullivan
Regional Food System Creation – Zack Wyatt
Farm Adjacent Communities – Clayton Garrett
Barons, Really – Austin Frerick
Barons Power – Austin Frerick
Organizing the Hungry – Pastor Heber Brown III
Sacred, Noble, Righteous & Healing – Joel Salatin
Mindful Farming – Rachel Meyer
Meaningful Change – Bryce & Brita Lundberg
More Common Ground – Josh Tickell
Holistic Essentials – Allan Savory
Earth’s Friends – Dr. Kendra Klein
Farm to Hospitals – Chef Santana Diaz
Regeneration Nation – Dr. Cindy Daly
Stepping Up, Giving Back – Jimmy Taylor
Putting Farmers First, Anywhere – Raffi Vartanian
Making Communities Better – Amira Resnick
Power for People – Charles R. Toca
The Right Thing To Do – Wendell Berry
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