502 - Overstimulation Is Ruining Your Life — Here's How to Fix It
The Marie Forleo Podcast

502 - Overstimulation Is Ruining Your Life — Here’s How to Fix It

2026-08-04
We're bombarded with the equivalent of 174 newspapers' worth of data every single day, and the apps and platforms serving it to us are designed by teams of neuroscientists with one goal: capture your attention and hold it captive. No wonder so many of us feel scattered, exhausted, and unable to focus. In this episode, Marie shares 8 practical daily habits to help you quiet the noise, reclaim your focus, and put your attention back on what actually matters.  If you prefer video or want closed captions, you can watch all our episodes on YouTube ...
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