Screen Time Shame: Let’s Talk About It

Struggling with screen time guilt? 😅 In this episode, Aleea and Hav dive into the tricky world of kids and screens. They share real-life experiences, tips for finding balance, and how to set boundaries without feeling like a “bad parent.”

Screens aren’t the enemy—they can be tools for learning, fun, and even relaxation. The key? Being gentle with yourself and remembering that every family has its own rhythm.

Listen in for practical screen time strategies and a reminder that love, presence, and connection are what truly make great parenting.

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CHAPTERS

00:00 Exciting news!
01:11 Screen time drama 😅
04:05 Feeling guilty about screens?
09:28 Quality vs. quantity — the struggle
14:49 Can screens actually teach your kids?
17:50 Easy tips to manage screen time
26:04 Give yourself a break, mama
26:56 Parenting pressure is real… but manageable