The Many Benefits of Posture Practice
Alignment, Part 2: Prana and Virtue
The Body As Math: Alignment+Body=20th century
The Body in Ancient Practice
Asana in the Yoga Sutras
Ancient Postures, Part 2: Tantra & Early Hatha
Postures Are Ancient, Aren't They? Part 1: Hathayoga
All About Asana: Season 3 Coming Soon
BONUS: Looking Back on the 20th Century
Power, Flow and Authenticity: 1990-1999
Yoga Is Everything: 1980-1989
The Great Secularization: 1970-1979
Beatles, Iyengar and the Asana Explosion: 1960-1969
Making the Impossible Possible: 1950-1959
Upheaval: 1940-1949
Yoga Becomes Healthy: 1920-1929
A Decade of Will Power: 1910-1919
Where Science Meets the Mystical: 1900-1909
Bahamas, the Beach and the Bhagavad Gita
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