In a society that emphasizes body image & physical perfection to an incredibly harmful degree, how often have you felt consumed by this unrelenting pressure to "look a certain way" in the presence of others? In this episode, PQ challenges the unrealistic societal expectations and ultimately defines an "athlete" by inward characteristics as opposed to solely external features, arguing that every single person is an athlete when they fully embrace their own bodies, hearts, & minds...
--- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-quinn89/support#85: Irene Frazier - Spreading Your Wings
#84: Derick Grant - The Pursuit of Mindfulness
#83: Gary Pierre - Finding Hope Amidst Darkness
#82: Lindsay Allen - Valuing the Grind
#81: James McGee - The Hero's Journey
#80: Kelly Price - Enjoying The Adventure
#79: Ricky Sypert - The Power of Choice
#78: Dan Pelino - Creating Blue Skies
#77: Noah Rubin - Reinventing A Culture
#76: Jeremy Dorsey - The Ripple Effect
#75: Chris Stevens - Students Of Life
#74: John Lenhart - Entering The Flow
#73: Katrina Adams - Embracing The Battle
#72: Jenn Drakes - Living With Grace & Gratitude
#71: Murray Hidary - Speaking The Universe’s Language
#70: John Sherwin - The Hidden Wellness Pillar
#69: Jennifer Jane - Reframing Our Mindset
#68: Stan Wilcox - Shaping Future Generations
#67: John Gladstone - Grounded In Family
#66: Ian Hamilton - Fighting The Fight
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