On the eve of the second semi final, Heath and Monki reflect on the big England USA match from last night, and compare experiences of taking penalties.
And former US star and friend of the podcast Julie Foudy remembers a penalty she nearly took.
The shaving of Heath's iconic moustache is reviewed and they pick their favourites of the COPA90 52 Icons - a key moment from every WWC19 game illustrated https://copa90.com/en/wc19/copa90-icons
Send us emails and voicenotes to footballinsideout@copa90.com - we’d love to share your thoughts on the show. And tweet us using the hashtag #Copa90insideout
Make sure you check out the COPA90 store for the latest drops and merch around the Women’s World Cup. Search Store.copa90.com
Music
Harry Parsons - Eden (&Friends)
Monki - Electricity (&Friends)
Monki - Voices (&Friends)
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What has this World Cup meant for the women’s game?
Would it be good or bad for women's football if the USA win this World Cup?
Is it acceptable to support a different team in men’s and women’s football?
Do injuries affect you mentally, long after you are back to full fitness?
What difference does playing in a full stadium make?
Is it okay to support the opposition for the greater good?
Heath and Monki meet Abby Wambach
How do you room with a team-mate from hell?
How much emphasis should we put on pronunciation of players' names?
How do you solve a SoccerGrlProb?
US alone in almost entirely European quarter finals - how do they feel?
How should you react when the referee loses control of a game?
How do players handle cultural differences abroad?
Does sportsmanship matter at a World Cup?
Should teams be worried about peaking in the group stages?
Do you hate losing more than you love winning?
How do you cope with playing football in extreme conditions?
What responsibility do brands have towards growing women’s football?
Is competitive sport a form of meditation?
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