This week we are continuing in our series on health and wellness and today’s guest is one half of an incredible duo, co-owner of Heyday Elite Fitness, Eddie McKenna. You might now him from his recent appearance as columnist for the San Pedro Today Magazine. His long time friend and business partner Ricky Magana (who you might also recognize as a previous SPT columnist) is not with us today but is well represented by Eddie. In this episode, Eddie shares his personal background, how he met Ricky, how their friendship grew into a solid partnership that has stood the test of time (dare we say “bromance”?). With opposite personalities they compliment each other well. Eddie also shares his passion for crossfit training, the story of how Heyday Elite Fitness got its start and the community it has cultivated.
This was an incredibly inspiring episode and we absolutely enjoyed our conversation with Eddie!
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Thanks for listening,
– Amanda + Jess
Our website
https://www.hellosanpedro.com/
Heyday Elite Fitness website
https://heydaytraining.com/
Heyday Elite Fitness Instagram
https://www.instagram.com/heydayelitefitness/
San Pedro Today Magazine - Column by Eddie McKenna
https://sanpedrotoday.com/2022/12/29/i-did-not-want-to-work-out-today/
San Pedro Today Magazine - Column by Ricky Magana
https://sanpedrotoday.com/2022/09/01/wait-until-youre-my-age/
Thank you to Rock Ashfield at Palm Realty Boutique for the generous recording space!
Rock Ashfield
https://rockthehouse.prbhomes.com/
Palm Realty Boutique San Pedro
255 W 6th St.
San Pedro, CA 90731
Summer Update 2023
107: Marine Mammal Care Center w/ Dave Bader
E106: White Point Nature Preserve w/Zoe Allen and Dave Pilon
E105: Local Children’s Book Author Jennifer Suzara-Cheng
E104: Taper Robotics Team w/ Enzo Molinari & Alex Parker
E103: Boys & Girls Club of LA Harbor w/ Mike Lansing
E102: Making Music Fun and Educational w/ Calia Knutson
E101: Women With a Vision w/ Liz Schindler-Johnson & Taran Schindler
E100: Meet Our Local Woodworking Musician, Harold Greene
E99: Elite Triangle Fitness w/Shain Rossi
E97: Physical Therapy San Pedro w/ Dr. Ja’nae Brown
E96: Under Pressure Nutrition w/ Christian Ibarra
E95: A Look Back at 2022 ft. Podcast Friends
E94: Holiday Wishes w/ San Pedro Kids
E93: L.A. in a Minute w/ Evan Lovett
E92: The Restoration Project w/ Kevin Wallner
E91: Roundtrip Collective w/Sarah Brega
E90: Cahoots w/ Marisa Hirtzel & Rachel Wilkerson
E89: San Pedro Meals On Wheels w/Susan McKenna + Mike Caccavalla
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