What you believe about yourself is everything. It shapes how you think, it shapes what you do, it shapes what you believe about the world and the people around you.
So what do you think your life is going to be like if you believe you can’t do it, that you’re not good enough, that you’re not worthy or strong enough or smart enough? You will be those things. So if you want to absolutely murder confidence, all you need to do is believe you can’t be confident.
This episode is all about quieting the mind and tuning in to the inner voice to find out what you truly, deeply believe. Somewhere deep inside, we all have a knowing that we are greater than what we look like, what we do and what labels we put on ourselves. That small inner voice says you CAN do it, that you are capable of anything your heart desires. It’s time to turn up the inner voice and turn down the inner critic.
It’s time to choose what you will believe. Because you get to decide whatever you believe about yourself. YOU get to create whatever the fuck you want.
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