048: How To Smoothly Transition From 2 Naps To 1 with Chantal Murphy - Baby Sleep Magic

Most babies are ready to drop their second nap between twelve and eighteen months of age, however, our recommendation is to avoid losing the nap too soon, somewhere between fifteen to eighteen months is ideal. It’s important to remember that before you decide to drop a nap, make sure that the signs are consistent with your child being developmentally ready, this includes not just the result of a few ‘off’ days or the schedule you’d like to have. Your child’s morning naps are generally the most restorative, which makes them particularly crucial for young babies who need the nap for early brain development. Therefore, it is essential not to cut them out too early. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20