Seasons of Matrescence - The Podcast
Kids & Family
In this episode I chat about our quest for balance and share my personal experience with finding more calm and self-care amongst the inevitable imbalance motherhood brings.
Topics covered include:
Balance - is reaching for a constant "perfect" balance making us feel worse?
The importance of understanding your values and making choices about where you spend your time and energy
Comparison and sitting with discomfort
Ensuring you are the top priority (or at the very least a top priority)
This is a big episode, and I'd love to continue the conversation over on Instagram - come say hey I'm https://www.instagram.com/nikkimccahon/
Visit the website: www.nikkimccahon.com
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You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.
Website:
https://www.nikkimccahon.com
https://www.seasonsofmatrescence.com
Free Discover Matrescence e-book
https://courses.nikkimccahon.com/discovermatrescence
Free Seasons of Matrescence quiz
https://www.seasonsofmatrescence.com/quiz
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Highly Sensitive People with Fiona Weaver
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Pregnancy Loss and What Comes Next with Arden Cartrette
Healing through Mothering With Yara Heary
Feel Overwhelmed? Understand Your Sensory System with Sarah Ashton
Matrescence - A pathway to creative expression with Sarah Graham, Matrescent Muse
Mothering the Mother Postpartum Care and Education with Shelley Rahim
We're Back! Let's catch up on the last 18 months (and our new name!)
Childhood Trauma, The Nervous System and Mothering with Cath Counihan
RELAUNCHING 17TH JULY: From Dear Mama to Seasons of Matrescence - The Podcast
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The Perfect Mother Myth with Dr Sophie Brock
Mini ep: Achievement and completion in motherhood
Mini ep: Stability vs. control
Activate your Female Power with Sharon Moloney
Special Episode: The Seasons of Matrescence™
Fertility, conception and hormones with Rach Condon
Matrescence Tale - Jen Butler | three children, identity, achievement in motherhood
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