Benzo withdrawal creates far more questions than answers, and today we address a few of them. We look at the loss of self-confidence withdrawal, deciding how long to pause during our taper, TMJ and muscle tension, and a few other topics. We also share some news of upcoming events. I hope you enjoy it.
https://www.easinganxiety.com/post/our-mailbag-tapering-tmj-and-trusting-yourself-bfp078
Video ID: BFP078
00:00 Introduction
07:45 Benzo News
10:36 Mailbag
25:04 Moment of Peace
Resources
The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.
BENZO NEWS
— Psychiatric Drugs: Post-Withdrawal Experiences Town Hall (May 14th) — https://www.eventbrite.com/e/psychiatric-drugs-post-withdrawal-experiences-tickets-150023595613
— “Medicating Normal” Screening and Panel (April 27th) — https://medicatingnormal.com/
MAILBAG
— The Ashton Manual — https://easinganxiety.com/ashton.
The Podcast
The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).
WEBSITE: https://www.easinganxiety.com
MAILING LIST: https://www.easinganxiety.com/subscribe
YOUTUBE: https://www.youtube.com/@easinganx
DISCLAIMER
All content provided by Easing Anxiety is for general informational purposes only and should never be considered medical advice. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at https://www.easinganxiety.com/disclaimer.
CREDITS
Music provided / licensed by Storyblocks Audio
— https://www.storyblocks.com
Benzo Free Theme
— Title: “Walk in the Park”
— Artist: Neil Cross
Moment of Peace Music
— Title: “Legends in the Mist”
— Artist: Unavailable
PRODUCTION
Easing Anxiety is produced by…
Denim Mountain Press
https://www.denimmountainpress.com
©2022 Denim Mountain Press – All Rights Reserved
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Conversation with Dr. Doryn Chervin: Benzos, BIND, Organizations, and Updates
Seeking Slumber: A Very Early Benzo Morning
Our Mailbag: Symptoms, Science, Socialization and Success
Lazy Morning on the Patio: Updates, Community, Compassion, and Coaching
The BIND Roundtable (Benzodiazepine Survey Research Team)
Conversation with Podcaster Naftal Benisty (Benzo Tired)
Who Am I Now? Confidence and Self-Esteem in Benzo Withdrawal (BIND)
Rx Road Trip (Final): Life’s Detours
Rx Road Trip (Day 5-6): Conference Day 1 / Symptom Management
Rx Road Trip (Day 4): Limitations and Boundaries
Rx Road Trip (Day 3): People on the Roadside
Rx Road Trip (Day 2): Benzos, Confidence, and Indecision
Rx Road Trip (Day 1): Series Intro
Conversation with Benzo Coach David Powers (Part 2 of 2)
Conversation with Benzo Coach David Powers (Part 1 of 2)
When COVID Meets BIND: How Does Long COVID Affect Benzo Withdrawal?
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