Harmonized cookery with Lisa Masé

​"​​​Food is medicine. Learn to use it wisely." ​​Lisa Masé

Lisa Masé is a culinary medicine educator. After a decade of healing from chronic parasites, anxiety and depression, an eating disorder, and food allergies, Lisa took health into her hands with food as medicine.

Lisa works with people who want to make a lifestyle shift as well as those trying to heal with food chronic conditions such as Celiac, Crohn's, Colitis, IBS, and Diabetes, Cancer, IBD, SIBO, Hashimoto's, and auto-immune disorders.  

​​Lisa also creates food-based healing programs ​to find a balanced weight, feel energized and nourished, rest well, and practice cooking simple, seasonal meals that are attuned to your body type and healthy ​eating habits.

Show Notes: https://wellnessinsidernetwork.com/17