How Do You Heal from Narcisstic Abuse From Parents?

2025-10-09

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Healing from Narcissistic Trauma as an Immigrant In this heartfelt episode, Agatha Peters shares her journey of overcoming narcissistic abuse within a collectivist, immigrant family. She unpacks the emotional toll of growing up with a narcissistic parent, how culture shapes our understanding of parenting, and her path to healing. With insights on setting boundaries, journaling, and supporting others, this conversation offers hope and clarity for anyone navigating...

Healing from Narcissistic Trauma as an Immigrant
In this heartfelt episode, Agatha Peters shares her journey of overcoming narcissistic abuse within a collectivist, immigrant family. She unpacks the emotional toll of growing up with a narcissistic parent, how culture shapes our understanding of parenting, and her path to healing. With insights on setting boundaries, journaling, and supporting others, this conversation offers hope and clarity for anyone navigating toxic family dynamics.

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Full bio

Agatha Peters is a Nigerian-American psychotherapist, founder of Beautiful Sunshine Therapy, and the author of 📚 Trapped in Their Script: Reclaim Your Life from Narcissistic Parents & Cultural Expectations. She is dedicated to helping adult children of narcissistic parents, especially those from collectivist cultures, where family loyalty often overshadows individual well-being. Having experienced the healing power of therapy herself, she is passionate about helping others discover the same transformation and offers guidance on embracing one's identity while respecting cultural ties.

To connect with Agatha:

Website: https://beautifulsunshinetherapy.com

LinkedIn: https://www.linkedin.com/in/agatha-peters-6209659a

Facebook: https://www.facebook.com/share/19AW9BHBNM/?mibextid=wwXIfr

Instagram: https://www.instagram.com/beautifulsunshinetherapy?igsh=amR0dGhkbXVtbWQ1&utm_source=qr

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