Meditation Monday: Future Self Meditation

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

As the first Meditation Monday of a new year, this meditation is an invitation to gently set the tone for the year ahead. You’ll be guided to connect with your future self, see who you’re becoming, and begin embodying that energy as you move forward into the year. ❤️

Crystal for this meditation: Clear Quartz is a powerful crystal for clarity and intention-setting, helping you connect with your future self and amplify the energy of who you’re becoming as you step into the year ahead.

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All my love,

Kirsty 🤍

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