Ep. 161 || Jason’s fav. 2021 episode: Mental health tips and tricks!

Happy New year! While Ben and Jason are out enjoying the holidays and taking a break from recording, we are pulling out their favorite episodes of the year and sharing them with you. Here is Jason's favorite 2021 episode, where we talk about mental health tips and tricks. After the holidays, and after covid, you probably could stand to address your mental health. Let us know how that goes by reaching out to us on social media or by emailing hello@threadspodcast.com!
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You'll hear stories about real people who have dealt with depression, anxiety, addiction, self-doubt, or any other struggle they've faced on their journey through life. It doesn't matter where you are in your own story - there's something for everyone on this show!

And if you need someone to talk to when it feels like things just aren't going well - reach out! We want nothing more than for every person who listens to this show to feel less alone in the world. 

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This podcast was produced by Hey Guys Media Group LLC Are you looking to start a podcast? Need help with editing? Hey Guys can help! Check them out at Hey Guys Media Group

This podcast was produced by Hey Guys Media Group LLC Are you looking to start a podcast? Need help with editing? Hey Guys can help! Check them out at Hey Guys Media Group