The Faster Than Normal Podcast: ADD | ADHD | Health
Health & Fitness:Mental Health
Having #ADD or #ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their #ADD and #ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
Our Guest today is Dr. Anna Burns, PT, DPT. Dr. Burns is an ADHD coach for ADHD moms. As a coach and #ADHDmom herself, she helps moms who struggle to keep their lives and their family’s lives organized and running smoothly. She provides skills, tools, and an understanding of ADHD brains to make their worlds fit around them, not the other way around. Dr. Burns has a background as a pelvic health physical therapist and is a mom living outside of Boston.
Enjoy!
[You are now safely here]
00:00 - Thank you again so much for listening and for subscribing!!
01:00 - Introducing Anna.
01:45 - Anna’s diagnosis story.
03:11 - Parents are being diagnosed more frequently.
03:45 - Helping those with a late #ADHD diagnosis.
04:52 - How to create doable strategies for busy moms with #ADHD.
08:00 - How to define #ADHD so that it does not become a catch-all?
10:30 - How to handle the internalized idea that you are broken.
Connect with Anna on:
Facebook: Anna Burns Wellness
Instagram: @annaburnswellness
LInkedIn: Anna (Koteff) Burns, PT, DPT
Click this link to gain access to Anna’s free time-management tools for moms!
If you haven't picked up a copy of my book The Boy with the Faster Brain yet, it is on Amazon and it is a number #1 One Bestseller in all categories! Click HERE or buy your copy at https://amzn.to/3FcAKkI. My link tree is here if you’re looking for something specific: https://linktr.ee/petershankman.
Theater As a Way To Cope With Undiagnosed #ADHD With Maria Austin
The Sexual Turning Point for Society with Kim Airs
Catching up with André Brisson: Why, How, and What to Do Growing up Being Told You Are Broken
How Ice Baths Saved Her Life and Built Her Business with Ashley Claire Skywalker
Globalizing mental healthcare with Leo Koesters
Olympian Gracie Gold the “Out of Shape Worthless Loser” and Her Journey to Become an Olympic Bronze Medalist
Turning Stress Into an Advantage with Resiliency Expert Deborah Gilboa
UK Hypnotherapist Sean McNicholas on Working with Prisoners, The Concept of Trauma, and His Own ADHD
Life Before Her Diagnosis and How Vanessa Jones Turned Her Divorce Into a Thriving Career
Mario Major on Neuro Universal Language Conceptual Creator + Aspergers Professional
Introverted Extrovert Maggie Reed on Why We Love Being in the Limelight
How Natalie Tsiapalo Created Taskfulness to Fly From Ukraine to Berlin in 24hrs Flat
“AuDHD & Me: Growing Up Distracted” by Laura Adams Promotes ADHD Awareness Support in Ireland
Entrepreneurs + Neurodiversity: Sophie Thomas on Coaching via Autism, ADHD and Dyspraxia
ADHD Bridges Meditating DJs and Rock-N-Roll: A Journey of Transformation with Entrepreneur Brett Greene
Parents With ADHD for Kids- An In-Depth Discussion by Jessa & Peter Shankman
Classroom Curriculum Training for Neurodiversity, Social Emotional Learning + ADHD: The Work Ahead
Harnessing Hyperdrive: Meditation Techniques for ADHD Management + Growth w/ Zachary Foust
Dancing With ADHD: Embracing the Hyperactive Side of Neurodiversity Through Teaching With Dana Sproule
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty