Perfectly Imperfect!

For those of you who are hard on yourselves you won't want to miss this episode! With summer upon us if you are self conscious about how you look in a swimsuit and you let it hold you back from having fun or if you are a perfectionist in any way this episode on perfectionism is for you!! We talk to Sherri's friend Tanya who is amazing so tune in!

Resources:

Tania refers to the Book:  "More Than a Body" by Lindsay Kite PhD & Lexie Kite PhD

Also, Kimberly refers to a post from David Butler's Instagram account @mrdavebutler

Disclaimer: We are not nor do we claim to be experts in anything. All of the information shared is from our personal experiences and opinions!

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With Love,
Your Hosts, Kimberly and Sherri