Why are we exhausted? Why are we not racing out of the gates now the restrictions are being lifted? Why are we feeling flat? Shouldn't we be feeling more excited and energised?
We have longed for freedom and now that it is here, we don't have the energy for it. Why is that? In this episode we begin to talk about the exhaustion that comes from prolonged stress, trauma and shock management. I saw a car accident last night and after calling 999 and reeling from the shock, I went numb. I needed to recharge after a surge of cortisol flooded my body to deal with what had happened. It's a similar thing going on right now as we start to step back into life, we are exhausted from coping and there is still more to cope with as we are far from out of the woods.
It's been a while since I've been on - it's so good to catch up! You can join the Inside My Wardrobe facebook group page and come and find me, your host Pipa Gordon on social media. All the links can be found here on my website
COPYRIGHT 2021 PIPA GORDON
109 That Was 2022
108 Cliteracy and The G-Spot
107 Your Sexlife, Dutiful or Beautiful?
106 Helena Croft: Once a Shy Girl, Now A Warrior For Women
105 Not Scary For Cary
104 To HRT or Not?
103 Diane Danzebrink on menopause, breaking point and activism
102 Brave Enough
101 What Is Normal? Does it even exist?
100 Coming Out and The Story So Far
099 It Isn't What It Is
098 Follow Your Nose
097 GIVE IT LEGS
096 Jo Good, She’s The Rolling Stone
095 Women, Politics, Patriarchy and Weight Loss – A walk in the park with Alison Cork
094 WHAT IS GOOD SEX?
093 TESTOSTERONE IS NOT JUST FOR BOYS
092 FOODS, MOODS, AND HORMONES
091 MENOPAUSE, HRT AND HOW TO APPROACH YOUR GP
090 WHAT IF THERE'S NO SABRE-TOOTH TIGER
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