In this episode I discuss how important it is to recognize the silent power you are gaining through your trauma healing process. That power is what will lead you into continuous healing and ultimately into living the life you deeply desire to live.
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Episode 6 - Sharing my Codependent Story
Episode 5 - Discussing Trauma with Amy Skeens
Episode 4 - Trauma and Your Belief System
Episode 3 - Positive Toxicity AKA Toxic Positivity
Episode 2 - Battle of YOU!
Episode 1 - Introduction to Trashing Trauma
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