Starting Conversations About Mental Health - ft. Elena

TW: Discussion about suicidal ideation and various traumatic relationship experiences while disclosing mental health concerns.

Hi Everyone! This week I'm joined by Elena to talk about our experience with disclosing things about our mental health, as well as how to start these tough conversations. As we all know, this can be a very hard thing to do and I hope this episode can help normalize the process!
Thanks for listening!

Link to new resource mentioned in today's episode: https://1in6.org/
Other Resources (also listed on website):
https://www.rainn.org/
https://www.thehotline.org/

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