Leah Stewart wants you to move.... your body, that is! This Westside Costa Mesan is going all-in on wellness, movement, and getting people (especially women, especially moms,) into alignment at every level of their lives. In this episode, we go deep on the topic of Pilates. We also talk about juggling business with motherhood, her backyard chickens, and why "nobody wants to pee in their pants." Stewart is the kind of bright, knowledgeable neighbor that makes the very best podcast guest. Enjoy!
Connect with Leah Stewart:
Instagram: @thelivelifemovement
Connect with The LiveLife Movement:
Online: https://www.livelifepilates.com/
On this episode, we discuss:
Joseph Pilates: https://www.pilates.com/BBAPP/V/pilates/origins-of-pilates.html
The Pilates Unfiltered Podcast: https://pilatesunfiltered.com/
Dr. Brooke Winder: https://www.pelvichealing.com/team/winder
Jennifer Savino: http://alignpilatescenter.com/apps/mindbody/staff/100000035
Sabrina Bryan: @sabrina.bryan
Seabirds Kitchen: https://www.seabirdskitchen.com/menu
Taco Mesa: https://www.tacomesa.com/
Canyon Park (shhhhh!): https://www.yelp.com/biz/canyon-park-costa-mesa
Costa Mesa Concerts In The Park: @costamesafoundation
I Heart Costa Mesa is sponsored by:
Music Factory School of Music
Mesa Water District
Sign up for the free Water Efficient Landscape Workshop, Sunday May 4th at 8:30am at Mesa Water!
Please tell your friends about the podcast – and don’t forget to leave your rating and review wherever you listen!
Find us on…
Facebook: www.facebook.com/iheartcostamesa/
Join the Facebook Group: https://www.facebook.com/groups/iheartcostamesa/
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Twitter: @iheartcostamesa
Patreon: https://www.patreon.com/iheartcostamesa
Shop the store! https://www.iheartcostamesa.com/shop/
Big thanks to everyone who helped make this podcast possible!
Producer: Danny Thompson (danny@themusicfactoryoc.com)
Intro / Outro Voiceover: Brian Kazarian
Music: Eddie “DJ Kaboom” Iniestra
Ep. 109-Cary Petersen "For A Civilized Dog"
Ep. 108-Brewing Reserve of California
Ep. 107- Melanie from Remedy Physical Therapy
Ep. 106 Gabby from Mixing Glass & Market
Episode 105-Dan Baume and Holiday Light Installation
Ep.104-Mark and David from Moongoat Coffee
Ep.103 Jessica and Chris from Amis De La Terre Market
Kendra Fisher's Ping Pong Championship
Steve and Mari from 9 Round Fitness
Sift Bakery
Tuan Do and the 2022 OC Fair Food Guide Review
Jasper from Sea Monster Cookie Co.
Carlos and Luke from Boil and Bake
Mike Hammer from Violent Gentlemen
Matt Rose of Sagebrush Wisdom
Jessica from Mellowist
Danielle from Paper Cliche
Justin and Nate from Gunwhale Ales
Erika Figge from The Figge Fix
Hanna from The 17th St. Deli
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