From burnout to book builder how Kristy found quiet power

Writing as a Lifeline: AuDHD, Burnout, and Building Soul Scribe with Kristy Lee Rackham

What if the story you’re scared to share is the one that helps someone heal?

In this candid conversation, I sit down with Kristy Lee Rackham AuDHD mom, former nurse, boutique publisher, and creator of the Wisdom Keepers series. You’ll hear how she went from full burnout to building Soul Scribe Publishing, why writing became a practical path to wellness, and the quiet moment that changed everything. We get into fear of visibility, why highly sensitive people hesitate to be seen, and how multi-author books create ripple effects inside hospitals, families, and communities.

I reveal the simple shift Kristy uses to help writers move past imposter syndrome, you’ll discover how she blends science and spirituality without losing the plot, and we touch on her Mee Map an accessible way to come back to who you’ve always been. Want to know the unexpected first win most new authors feel? You’ll have to listen.

About the Guest

Kristy Lee Rackham is an AuDHD publisher, holistic counselor, and former nurse who founded http://www.soulscribegroup.com/. She mentors highly sensitive and neurodivergent writers and curates the multi-author Wisdom Keepers series.

Key Timestamps

• 0:20 – Kristy’s AuDHD story and raising autistic teens

• 4:04 – The moment writing shifted from hobby to healing

• 12:52 – Blending science, spirituality, and storytelling

• 16:49 – Burnout, stillness, and a clarinet at night

• 27:37 – Visibility, worth, and the fear beneath publishing

• 40:06 – A nonverbal writer steps into leadership

• 45:22 – The Mee Map explained in plain language

• 47:58 – Energy awareness you can use today

Explore Kristy’s work at solscribegroup.com.

or to learn more about you can go to her link tree: www.linktr.ee/kristyleerackham

Subscribe for more practical conversations on autism, ADHD, and real-world support. Share this with someone who’s sitting on a story. #Neurodiversity #AuDHD #WritingForHealing #ParentingAutism

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