Sound Escape 283. Lose track of time gazing into the watery seashore

It’s a sunny morning on the seashore and the tide is going out. It’s Leaving behind shallow rockpools, perfect mirrors of the crisp, blue sky.
BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be.
Recorded and introduced by Hannah Tribe.
Email the Plodcast team – and send your sound recordings of the countryside – to: theplodcast@countryfile.com

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