S2 E11 l Setting Goals for 2026

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Goal-setting ground rules:

• They have to be realistic 
• They have to be obtainable within the year
• They have to be something you actually want or need 
• It has to be something you can control (a wish: something you hope happens. A goal: steps you will take, actions you will take), you’re going to take action 

Choosing your goals:

• Career
• Physical 
• Relationship 
• Financial
• Spiritual 
• Self care 

Your goals have to take priority in your life. 

Finding your goals:

• What do you want? Or what are you lacking?
• Write all the things you can think of down 
• Pick 1 or 2 that you either really want or that seem really tangible and easy 

• break down the steps 
• Create a time frame or timeline (most goals shouldn’t take a year) 
• Trim the fat - what needs to be removed from your schedule to get your goal
• Set a reminder for 2 weeks from now 

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