I have lost 5 years of my life to Bipolar Disorder! Interview with Tim Beanland

Send us a text Tim shares his evolving relationship with bipolar disorder, highlighting how he learned to manage depression and the importance of accountability and support systems. He discusses practical strategies, tackling stigma, and finding purpose to foster resilience while navigating mental health challenges. • Managing the duration of depressive episodes • Importance of accountability in recovery • Establishing non-negotiables for mental health • Medication ma...