The Mosaic Life Podcast with Trey Kauffman
Education:Self-Improvement
“Most of my work is remembering the truth of who I really am.”
-Emma Holmes
Emma Holmes has a passion for creating and living life on purpose.
Emma has been scratching since the year 2000, when she discovered she had a love for fr-fr-fresh scratching and funky hip hop. After much time spent learning techniques and developing her flow, she found a way to break things down for anyone who wants to learn the art. She founded Studio Scratches in 2008 and opened School of Scratch in 2014 and is dedicated to assisting her students to become excellent at the art of scratching. School of Scratch is one of the world’s leading online schools and Emma has built a supportive community to help people learn how to scratch DJ, using a complete set of video tutorials which form her ultimate ‘how to scratch’ DJ course.
Emma applies these same skills as a life coach, where she breaks things down for anyone who wants to learn how to create a more deliberate life. Emma shares a philosophy inspired by this quote by Henry David Thoreau: “Go confidently in the direction of your dreams! Live the life you’ve imagined.” Emma’s coaching clients describe her as: calm, awesome, calm, kind, non-judgmental, and possessing an abundance of positive energy. To learn more about her one to one coaching, visit her at EmmaHolmesCoaching.com.
Emma is an avid surfer, skateboarder, traveler and music lover. She currently resides in the UK and considers herself most at home in Hawai’i.
Connect with Emma
School of Scratch on Facebook
@EmmaHolmez on Instagram
@SchoolOfScratch on Instagram
SchoolOfScratch.com
EmmaHolmesCoaching.com
BeDeliberate.com
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Timestamps
00:05:01 Welcome, Emma!
00:09:22 Pulling Influence from Our Childhood
00:13:10 Feeling Deserving Our Happiness
00:17:16 Gary Mahler’s Influence on Emma
00:21:03 Emma’s Inner Work and Showing Up for Herself
00:25:47 The Power of Being Deliberate
00:29:29 Taking Action to Live the Life Emma Wanted
00:34:43 The American Dream
00:39:01 School of Scratch
00:46:08 Learning How to Listen
00:52:16 The 100 Day Project
00:57:47 Resources Emma is Looking For
00:58:56 Emma’s Life-Changing Book
01:01:19 Emma’s Personal Call to Action
01:02:09 Connecting with Emma
01:02:56 Thank You, Emma!
Emma’s Life-Changing Book
“The Seven Spiritual Laws of Success” by Deepak Chopra
Books Mentioned
“The 4-Hour Workweek” by Tim Ferriss
Additional Resources
Episode #87: Nathaniel J. Brown on The Mosaic Life Podcast
7 Most Popular Skateboarding Styles | EliteSkater
Step by Step (TV Series)
Episode #81: Jason Cutter on The Mosaic Life Podcast
Episode #74: Gary Mahler on The Mosaic Life Podcast
Paskowitz Surf Camp
Types of Scratching
Steve Chandler
Skrillex and Diplo – “Where Are Ü Now” with Justin Bieber
the100dayproject
@SchoolOfScratch 100 Days of School of Scratch
#100daysofschoolofscratch on Instagram
Words of Wisdom
“Comparison is the thief of joy.” -Teddy Roosevelt
“Life is a limited time offer. Live deliberately. Ride frequently.”
“Go confidently in the direction of your dreams! Live the life you’ve imagined.” -Henry David Thoreau
“Just make enough money to make the next record.” -Richard Branson
“I begin to speak only when I’m certain what I’ll say isn’t better left unsaid.” -Cato
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Marjy Stagmeier — Connecting Communities to Schools & Starting a Community Landlord Revolution
Moose Mutlow — From Yosemite Search & Rescue to Building Outdoor Education Programs
Barbara Kern — Embracing the Call to Live Your Best Possible Life & Do the Things That Scare You Most
Nathaniel J Brown — Being the Person in the Room Who Listens the Most & the Power of Meaning
Sebastian Slovin — Unplugging Our Lives & Experiencing Nature as a Tool for Healing
Jason Cutter — Giving Ourselves a Pep Talk at the Halftime of Our Lives
Stephanie Shaw — How a Healthy Relationship with Food Enables Us to Feel Good All of the Time
P.J. — Living an Uninhibited Life & Being Too Curious to Die
Sherry Fernandez — Connecting Mindfulness to Happiness & Sherry’s Love for Working with Big Thinkers
Trey Kauffman — Trey Gets Interviewed & Shares What It’s Like Living a Mosaic Life
Michael Goddart — What It Actually Means to Know Yourself & How You Can Get There
Brianne Showman — Building Strong Minds, Healthy Bodies & Lifelong Habits
Bill O'Herron — The Wisdom to Live an Extraordinary Life & the Wisdom Learned from Living an Extraordinary Life
Lisa Tahir — Forgiving Our Missteps & Manifesting the Life We Want to Live
Nick Hardwick — Talking Mindset, Health & Wellness with a Former NFL Pro Bowler
Heath Armstrong — Pulling from Our Jars of Surprise & Leaning into the Mystery
Luke DePron — Living a Great Lifestyle by Design is Easy with a Holistic Wellness Plan & Support System
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