Thriving - The Phoenix And The Dragon: Podcast Episode 5 of Creating the Life You Want

TITLE: Thriving: The Phoenix and the Dragon PODCAST: Creating the Life You Want Episode #: 5 DATE: August 23, 2020 Host/Creator: Sonya M. Kelly, PhD "Creating the Life You Want," a monthly PODCAST discussing different components and topics of designing, manifesting, and building the happy, healthy, purposeful life of your dreams. Your host, Dr. Sonya M Kelly, is a Licensed Clinical Psychologist, Author, Spiritual Healer, and founder of Golden Temple Meditations (GTM) based in Cotati, CA. Each month, Dr. Kelly will interview a guest on how they have created the life they want; engage in conversations with guests on a particular topic related to living one’s dream life; or share her knowledge, insights, and personal experiences surrounding a particular component of a consciously designed life. This episode is not truly a podcast. It is an example of how we can get inspiration and motivation in the most unexpected places and times. Like many people during this beginning time of Covid-19, I had to reinvent my business to make money while “Sheltering in Place.” Also, like many people, much of my “get up and go; got up and went.” In other words, I lost most of my motivation and one of the first things to go was doing this Podcast. Today, Sunday, August 23, 2020, I attended an online Mini-Workshop called “Time for Sister Circle” hosted and sponsored by Gayle Whitlock, LMFT (GJWLMFT57@gmail.com); Dr. Dianna L. Grayer, psychotherapist (digrayer@sonic.net); and Victoria Brown, LMFT (vbrown7807@gmail.com) Dr. Kelly has over 30 years of experience as a psychotherapist specializing in goal setting and implementation; life balancing skills, stress management as well as anxiety and depression management. She is available for Video or Telehealth psychotherapy sessions ONLY during “Shelter in Place” related to Covid-19 (normally Dr. Kelly sees clients in person as well in her Santa Rosa and Petaluma, California offices). She accepts BEACON HEALTH OPTIONS Insurance, Medicare, and Medi-Medi Insurances as well as debit and credit cards. Her audiobook, "Meditative Visualization; How 2 Minutes a Day Can Change Your Life," is available for purchase on Amazon, iTunes, Audible, CDbaby.com and at her website, www.GoldenTempleMeditations.com/marketplace Dr. Kelly can be contacted via her business smartphone at 707-292-6714 or by email, GoldenTempleMeditations@gmail.com.