Let’s talk about ancestral trauma

This week's episode is about trauma, and more specifically, about ancestral trauma. As we understand the way that psycho-emotional patterns and wounds are passed down, we also expand our understanding of ourselves and our healing.We are all deeply connected to our families and our ancestors. Taking the time to explore our lineage and what information we have inherited can not only make us more self-aware, but it can help us be more compassionate and patient with our healing.Let's explore the ...