Episode 352 - The Flow State with Carolyn Litton

January 16, 2026
The Jōrni Podcast
Episode 352 - The Flow State with Carolyn Litton

Most of us work harder to get more done, but what if slowing down is what creates the real momentum? There is a state where things feel effortless, where we are moving with something rather than against it.

That magnetic pull toward what we actually want does not come from pushing. It comes from getting quiet enough to receive what is already trying to reach us, even when we might not quite be able to see how it will all unfold.

CAROLYN LITTON

Carolyn Litton is a Transformational Guide, Speaker, and Retreat Host, and the founder of The Vision Project — a movement helping high achievers and leaders feel better and achieve more by shifting from force to flow.

A former award-winning loan officer turned transformational guide, Carolyn blends neuroscience, universal law, and practical habit work to help people align their energy, elevate their state of mind, and create success that feels as good on the inside as it looks on the outside.

Through her Vision, Ground, Grow method, she helps clients and audiences reconnect to their authentic vision, ground their energy, and grow through inspired action and community.

Carolyn is also the founder of Hearts for Hope, a 501(c)(3) nonprofit that brings communities together to support those experiencing homelessness — a project born from the very principles she teaches through The Vision Project.

RESOURCES
https://vpmanifest.com/
https://www.linkedin.com/in/carolyn-litton-43396528
https://www.facebook.com/VPManifest
https://www.facebook.com/carolyn.weritzlitton/
https://www.instagram.com/thevision_project_

Castle Retreat
https://thejornievents.com/retreats/

THE JORNI RESOURCES
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
https://thejorni.com

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