The Bevan James Eyles Show - The Fitness Behaviour Podcast
Health & Fitness:Fitness
The last quarter of a half marathon is tough.
As a coach, I want to make sure our half marathon runners know how to respond in a way that will:
1. Deliver the result they want
2. Help them make the best decisions in these tough moments
3. Get them to the finish line in a way they can be proud of
We have a mental technique we teach our runners which helps them win these tough moments and it’s very simple and effective!
This week I teach you this technique so you can get better at ‘winning’ tough moments in your life.
The Bevan James Eyles Show, Episode 315 – Motivation Stacking – How to move away from being lazy and unmotivated
The Bevan James Eyles Show, Episode 314 – An investing principle that helps with your whole life…
The Bevan James Eyles Show, Episode 313 – I Failed
The Bevan James Eyles Show, Episode 312 - Vision Board
The Bevan James Eyles Show, Episode 311 - Are you a good team member?
The Bevan James Eyles Show, Episode 310 –A lesson from some ‘once in a lifetime performances’
The Bevan James Eyles Show, Episode 309 – How Covid was amazing for fitness…
The Bevan James Eyles Show, Episode 307 – Is Your Career Killing You?
The Bevan James Eyles Show, Episode 306 – A story from my life…
The Bevan James Eyles Show, Episode 305 – I asked ‘Why are you overweight?
The Bevan James Eyles Show, Episode 304 – Removing 8 hours of stress
The Bevan James Eyles Show, Episode 303 – How your strength can be holding you back
The Bevan James Eyles Show, Episode 302 – The 5 types of exercisers
The Bevan James Eyles Show, Episode 301 – Are you feeling guilty about things you aren’t doing?
The Bevan James Eyles Show, Episode 300 – The tool I use to make sure I’m not losing myself…
The Bevan James Eyles Show, Episode 299 – Why Over 80% Of Us Suck At New Years Resolutions
IMTalk Episode 905 – Gordo’s back on the show
The Bevan James Eyles Show, Episode 298 – My 3 biggest life lessons of 2023
The Bevan James Eyles Show, Episode 297 – 4 Tips On How To Become An Impactful Leader
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