Tricia welcomes guest, Greg Hammer, MD to discuss mindfulness and the power of intention.
In this enlightening episode, Tricia Carr welcomes Dr. Hammer, a pioneer in intention and mindfulness, delves into the intricate web of human biology and chronic stress. Dr. Hammer shares his GAIN practice. The GAIN technique is a three-minute daily practice that attunes to Gratitude, Acceptance, Intention, and Non-judgment. Dr. Hammer's insights, rooted in science and spirituality, offer a refreshing perspective on reshaping our minds for happiness and well-being, making this episode a must-listen for those seeking profound and practical shifts in their lives. Tricia shares how mindfulness has changed her life as well as her husband's.
Greg Hammer, MD is a Professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals.
Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method.
Tricia Carr is an EcoSpiritual teacher, empathic channel, reflector 5/1, multidimensional medium, certified hypnotherapist, animal telepath, and fairy realm whisperer.
Tricia Carr:
https://triciacarrcharm.com/
https://www.instagram.com/triciacarrcharm/
https://www.youtube.com/triciacarr
Greg Hammer, MD
www.GregHammerMD.com
https://www.instagram.com/greghammermd/
https://www.facebook.com/search/top?q=dr.%20greg%20hammer
Sacred Sphere - A bi-monthly communal learning, practice + resonance
Your Community for Intuition, Manifestation + Spiritual Development
https://triciacarrcharm.com/event/sacred-sphere/
Animal Communication Certification Course by Tricia Carr
https://triciacarrcharm.com/animal-communication-course/
Multidimensional Mediumship Certification Course by Tricia Carr
https://triciacarrcharm.com/mediumship-course/
Modern Mystic Life Subscription. Only $11.11 per month! High value, easy cost. Read more and subscribe:
https://triciacarrcharm.com/modern-mystic/
Easy Intuition + Meditation: Your 30-day roadmap to an empowered life guided from within.
** $98 ** an incredible value! Start now!
https://triciacarrcharm.com/easy-intuition-meditation/
EMPOWERED EMPATH
Your life-map to sensitive strength and sovereignty.
** $177 ** Payment plans available!
https://triciacarrcharm.com/empath/
356: Channeling Saint Germain: Life Alchemy, Immortality, Spiritual Mastery
355: Channeling Archangel Uriel: Illuminating the Path to Divine Alignment
354: Out of Body Experiences OBEs, The Benefits + How to Initiate Astral Projection
353: Quantum Resonance Divination - Take Quantum Leaps!
352 Parallel Realities: Astral Travel, Akashic Records + Mastering Manifestation
351: Archangel Gabriel Channeled Message – Astral Projection, Remote Viewing, Intuitive Readings
350: Narcissistic Abuse Recovery with Raven Scott: Navigating Relationships through Human Design
349: Instantly Connect to your Higher Self, Raise your Vibration - Don't Tolerate Feeling Low Vibe
348: Self-Healing for the Healer
347: The Art of Aligning Money with Energetic Values, Elizabeth Ralph, the Spiritual Investor
346: Your Human Design, with Leah McCloud, HD Expert, Sacral Generator
345: Twin Flame Universe, Power of Hypnosis, Taylor Swift’s Human Design | Conscious Times Ep.1, New Podcast Sneak Preview
344: Feng Shui Your Life with Marie Diamond
342: Winter Solstice, Pagan + Witch Celebration of Yule
341: Transformational Human Design with Emma Dunwoody Human Design Expert, Master Coach
340: Divine Feminine Transformation with Lisa Boate, Certified Menopause Specialist, Reiki Practitioner
339: Manifest with Synchronicity | The Four Agreements
338: Grief + Afterlife Communication with Liz Peterson, Intuitive Energy Healer, Author
337: Money, Magic, Miracles with Andrea Donnelly, Money Witch, Business Mentor, Quantum Sound Healer
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Rudolf Steiner Audio
Conspirituality