S5, Ep.3: Finding Safety & Joy in our Bodies at Any Size with Anna HeardinLondon

Anna is an empowerment coach, photographer and circus expert with a strong focus on social justice. She finds creative solutions to help people reclaim their bodies, their energy and their time. In this closing episode of The Body Image Podcast – for some time – Anna shares a warm, caring, authentic and passionate discussion with us. You won’t want to miss it.

More specifically, we talk:

• Anna’s unique story,
• What is a social circus,
• Embodying your body when it has been weaponized,
• Finding joy in a recovery process in a safe setting,
• Why photos where you feel you “look hot” are helpful,
• Photos’ affect on our psychology,
• Fatphobia in our culture,
• Ending generational body harm,
• Why your kids and family need photos of you,
• Social justice and accessibility in work, and
• So much more!

Anna's Website  // Anna's Coaching - Self Care School  // Anna's Newsletter