“Give people pleasing the finger!” Fearne’s no longer trying to be liked

Are you a bit of a people pleaser? Wish you could care a little less what people think about you? To celebrate her new book, Likeable: How I Broke Free From The Need To Please, Fearne’s looking at all the ways she sacrificed her needs and self-expression in order to be more palatable to others...

In this chat, Fearne covers:

-The real personal impact of people pleasing

-How exhausting it is showing up as a performative version of yourself

-Catching yourself feeling like a saintly martyr when you’re putting others’ needs first

-Peer pressure making you change yourself to fit in

-Why differing opinions don’t have to mean conflict

-How to be both kind and boundaried

-Prioritising and voicing your own needs

-Being ok with some people not liking you

Fearne’s new book, Likeable, is out now!

Want to join the chat? Send us a voicenote, DM, or comment on Instagram @happyplaceofficial!

Listen to Fearne and Friends Christmas special

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