Latoya is a chef, photographer, runner, journalist, writer, and fitness fanatic. She is also an amazing story teller and describes herself as a mix between Cardi B and Maya Angelou, and a “recovering self defeatist”.
We are chatting all about her wild, fulfilling, and challenging experiences navigating the world of ultra running and fitness, and stepping into the public eye, including:
Losing 100 lbs
Body acceptance
Rampant fatphobia in the fitness world and beyond
Reclaiming the word “fat”
Finding running
Handling self doubt, fear, and excuses
Leanness vs health
The hierarchy of bodies
Body positivity and it’s marketing
Being an “inspiring” fat athlete
Rewriting your own story
Finding motivation
How to own who you are and take up space
And much more.
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Follow Latoya:
@iamlshauntay
runningfatchef.com
The 300 Pounds and Running Podcast
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209 | Facing Your Mortality with Death Doula Alua Arthur
208 | Human, Interrupted
207 | Closer to Nature
206 | Loneliness V. Solitude
205 | Energetic Balance
204 | Too Safe
203 | You Own Nothing
202 | Confessions & Life Updates
201 | Rewilding: Welcome to the New Podcast
200 | Letting Go
199 | What is Honest?
198 | You Don’t Have To
197 | Walking the Walk
196 | On Healing
195 | Bracing For Pain
194 | Being Misunderstood
193 | Drifting & Returning
192 | The Second Arrow
191 | Envy
190 | You’ve Changed
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