ILP 226: Unsettled

2024-12-08

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On today’s episode, we’re talking about the idea of feeling unsettled. Many of us have gone through personal things and there is also a lot going on in the world.I woke up with the thought of “I am not the same.” It’s not a bad thing. It’s just an observation and a willingness to see it and allow it to be there. Grief can be overwhelming and challenging, as well as so many other feelings that you may be feeling.I want to encourage you to allow these feelings to be there and not be fearful of t...

On today’s episode, we’re talking about the idea of feeling unsettled. Many of us have gone through personal things and there is also a lot going on in the world.

I woke up with the thought of “I am not the same.” It’s not a bad thing. It’s just an observation and a willingness to see it and allow it to be there. Grief can be overwhelming and challenging, as well as so many other feelings that you may be feeling.I want to encourage you to allow these feelings to be there and not be fearful of them. If you need someone to talk to, please reach out to me at tammy@tammyhelfrich.com or connect with me on Facebook or Instagram.

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