Lift Free And Diet Hard with Andrew Coates
Health & Fitness:Fitness
Logan Dubé returns in a candid discussion about challenging tour belief structures as a fitness professional. Logan shares the value of spending time in a traditional commercial gym model, but the importance of being able to break out of rigid thinking from this system. Logan also explains the early career focus on boundaries and how these can inadvertently become career roadblocks. We challenge the rush to get off the gym floor and the value of a strong in person coaching business during tough economic times. Logan will also be one of the speakers at my Oct 13-14 event in Edmonton, Alberta, The Evolve Strength - Business and Coaching Conference and we discuss why you should join us. Message me for more info.
EP #307 Rachel Henley: Lead Magnets, Email Lists, and How Social Media Stardom Does and Doesn't Change You
EP #306 Jaime Filer: Interaction Not Transaction
EP #305 Nick Shaw: Authenticity in Your Brand and Media, Dealing With Rough Patches, and Getting Comfortable Promoting Yourself
EP #304 Mark Young: How I Almost Died, Plus Lessons From Old School Fitness Industry Networks
EP #303 Dr Natasha Barnes: How to Develop Your Coaching Program Offering, Training for Climbers, and Boundaries vs Responsiveness
EP #302 Andres Vargas: Nutrition, Training, or Both
EP #301 Tasha Whelan: Generosity and Abundance
EP #300 Sean Madden: The growing popularity of MMA in fitness, training considerations, and coaching a celebrity
EP #149 Paul Revelia: The Value of Industry Friends and Going From Solo Coach to Building a Team
EP #148 Shaina Garcia: Pro Coaching
EP #147 Tom Morrison: Youtube Success, Mobility, and Long Form Media
EP #146 Nick Lambe: Public Speaking Workshop
EP #145 Steve Kamb: Level Up Your Life, Intrinsic vs Extrinsic Goals, and Augmented Reality in Fitness
EP #144 Eric Wong Kai Pun: Should You Work In A Commercial Gym?
EP #143 Dr. Sam Spinelli: Rehab and Performance
EP #141 Paulie Campbell: Developing Your Business Strategy
EP #140 Funk Roberts: How to Crush on Youtube
EP #139 Dan Go: Brand and Media Growth Mastery
EP #138 Dr Joey Munoz: All Things Nutrition
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