As Sue and Candace reflect on the interview with Amanda Dilday, they sort through the under-rated step of healing which involves letting the healer breathe. Self care can take many forms. After healing others, it is important for future patient care to take a minute for collecting yourself. Amanda’s focus on trauma healing provided a strong backbone for the discussion of self care.
Amanda Dilday is the author of Flowers for a Girl : Plant Medicine for Sexual Trauma which unites poetry and energetic herbalism. She is also the founder and a teacher at the Alchemilla’s School of Embodied Herbalism in South Carolina.
Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.
Further References
Join podcast cohost Sue Sierralupe at the Traditional Roots Herbal Conference in Portland, OR May 18-20th, 2018.
You can hear both Candace and Sue speak at the Herb Day Celebration in Veneta, Oregon on May 5th, 2018.
Thanks to the Journal of Functional Herbalism for their excellent work and inclusion of Real Herbalism Radio as a resource.
Show 140: Plants for Protection and Grief with Ashley Litecky-Ellenbas
Show 139: Herb Lab – Greens and Beets as Superfoods
Show 138: Greens and Beets as Superfoods With Yaakov Levine
Show 137: Herb Lab - Plaedo - Down the Garden Path and Into Activism
Show 136: Plaedo - Down the Garden Path and Into Gardening
Show 134: Amanda Dilday – Poetry as a Path Into Herbalism
Show 133: Herb Lab - Dr. Bill Rawls - Perspectives on Modern Herbalism
Show 132: Dr. Bill Rawls - Perspectives on Modern Herbalism
Show 131: Herb Lab - Dr. Michael Tierra - Kratom on Trial
Show 130: Dr. Michael Tierra – Kratom on Trial - Real Herbalism Radio
Show 129: Herb Lab – 7Song – Herbal First Aid for Large Groups - Real Herbalism Radio
Show 128: 7Song – Herbal First Aid for Large Groups - Real Herbalism Radio
Show 127: Herb Lab – Jason Scott – Mushroom Alchemy - Real Herbalism Radio
Show 126: Jason Scott – Mushrooms, Medicine, and Alchemy - Real Herbalism Radio
Show 125: Herb Lab – Ashley Litecky Elenbaas – Nervine Herbs and Education - Real Herbalism Radio
Show 124: Ashley Litecky Elenbaas – Combine, Adapt and Thrive - Real Herbalism Radio
Show 123: Herb Lab – Gardening Planning the Practical Herbalist Way - Real Herbalism Radio
Show 122: Gardening Planning the Practical Herbalist Way - Real Herbalism Radio
Show 121: Herb Lab – The Mushrooming World of Mushrooms with Jeff Chilton - Real Herbalism Radio
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