121: Big West Cross Country Champion Sylvana Northrop

Get to know Big West champion Sylvana Northrop from UC San Diego cross country on episode 121 of Tritoncast! She made history when she became the first Triton to capture an individual cross country title and we’ll re-live that excitement. She’ll also tell us what’s on her mind during a long run, how she preps for a new course, and so much more. Plus, Sylvana's on the hot seat with the return of our popular Quick Picks segment! As always, host Jeff Tourial provides an update looks around campus at UC San Diego in the Campus Spotlight, including the induction of the 2025 Hall of Fame class.

If you enjoy this week's show, please subscribe, rate, and write a brief review on your podcast platform of choice. Listen to past episodes anytime on-demand at ucsdtritons.com/podcasts. For show updates, follow @Tritoncast on X. Go Tritons!