Gathered in a meeting room, sharing mics and anecdotes, this is the 2023 Team Runner's World year recap.
Who thought that Kipchoge showed signs of fading? Who decided that Tigst Assefa's Berlin win was more significant than a sub-2 marathon?
You better listen to find out.
Hot takes guaranteed.
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How to cure the post-race blues
Mastering the mind games of the marathon
How to run your perfect marathon
How running gives us hope
Unsanctioned races
Persistent running injuries – and how to fix them
Sarah Perry and backyard ultra running
An ultimate guide to treadmill running
Unorthodox training methods
Running and the LGBTQ+ community
Running the Bob Graham Round in Mid-Winter: Henriette Albon
Aimee Fuller: movement, mindset and running in North Korea
Running and shin pain
Harassment on the run
How to run your best marathon - part 2
How to run your best marathon - part 1
How to get the most from heart rate training
Why runners need to do plyometrics
Everything you need to know about hamstring injuries
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