Therapist and fellow podcaster Vanessa Sadler shares a story from when she was 11 years old. As children, all of us needed to belong—to feel “a part of.” If we did not receive sufficient attunement from our primary caregivers, we likely experienced high levels of loneliness. The dilemma is that it may not have felt like loneliness because it was such a normal part of your life. Vanessa talks candidly about her loneliness growing up, as well as how she came to experience significant healing from that loneliness. You can follow Vanessa on Instagram @abidinginstory.
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153 How Your Past Story Affects Your Present Sexuality with Jay Stringer
152 Learning To Live Inside Your Body with Dr. Hillary McBride
151 What To Do With Desire and Dread with Mike Boland
150 Trauma Heals By Connecting With Others
149 Why Listening To Your Body Leads To Healing Part 2
148 The Healing Power of Understanding Your Story with Dan Allender and Cathy Loerzel
147 Why Listening To Your Body Leads To Healing Part 1
146 Triangulation and Misguided Hope with Matthias Roberts
144 Embodied Sexuality and Religious/Sexual Trauma with Jenny McGrath
143 Finding Home Again After Religious Trauma with Matthias Roberts
142 Healing From Trauma: The Power of “Being With” Part 2
141 Healing From Trauma: The Power of “Being With” Part 1
140 Trauma, Resilience, and Race with Jimmy McGee and Rebecca Wheeler Walston
139 Role Reversal: When A Child Becomes A Parent
138 How To Heal From Sorrow and Grief Part 5 with Mary Ellen Owen
137 How to Heal From Sorrow and Grief Part 4 with Heather Stringer
136 Engaging Another Person’s Story: Why It’s Important and How To Do It
135 How Your Story Affects Your Sexuality
134 How to Heal from Sorrow and Grief Part 3
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