I’m joined by Dr. Anurag Singh, the Chief Medical Officer of Timeline Nutrition, a biotech company focused on discovering and developing next generation natural compounds that target improvement in mitochondrial health. Dr. Singh and I share Urolithin A’s connection between inflammation, aging and your mitochondria, and reveal why it's one of THE most exciting compounds in the health industry. We also share how YOU can take advantage of this potent compound to “upgrade” your mitochondria and experience life-changing health benefits.
Full show notes and transcript: drgundry.com/urolithin-a
Thank you to our additional sponsors! Check them out:
The INSANE Benefits of Fermented Foods For Your Gut - Dr. G's Quick Health Tip | EP 303.B
Colostrum: Worth The Hype? | EP 303
How To: Quit Sugar in 5 Simple Steps | EP 302
3 BEST Mushrooms TO Eat - Dr. G's Quick Health Tip | EP 301.B
Build Muscle WITHOUT Working Out? | EP 301
Worst Foods Containing Glyphosate - Dr. G's Quick Health Tip | EP 300.B
Does a Lectin-Free Diet Work? (4 Real Life Stories on Dr. Gundry's Diet) | EP 300
Intermittent Fasting Mistakes That May Cause Weight Gain - Dr. G's Quick Health Tip | EP 299.D
Healthiest Snacks at Costco (and other groceries) | EP 299.C
Why You Should Never Have Milk With Your Coffee - Dr. G's Quick Health Tip | EP 299.B
Snoring is NOT normal | EP 299
Foods for Eye Health - Dr. G's Quick Health Tip | EP 298.B
Does Berberine REALLY Work? | EP 298
The 8 Foods You Need to Throw Out ASAP! Dr. G's Quick Health Tip | EP 297.B
Want A Healthy Immune System? Try THIS! | EP 297
Are There Any Benefits To NAPPING?- Dr. G's Quick Health Tip | EP 296.B
Food Sensitivies? Try this OIL! | EP 296
DON'T Buy Salt Until You Watch This! - Dr. G's Quick Health Tip | EP 295.B
GLP-1: How to Boost Your "un-hunger" Hormone (with Pendulum's Adam Perlman) | EP 295
Does Vinegar Boost Longevity? - Dr. G's Quick Health Tip | EP 295.B
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